Does sharing a bed increase the risk of SIDS? If you are breastfeeding, new research says no


[Editor’s note: This article summarizes findings and recommendations of a recent study, and should not substitute the advice of a medical provider.]

The program of American Academy of Pediatrics (AAP) has been sounded amazing sleep well, urging parents not to go to bed with their child and to follow guidelines that may reduce the risk of sudden infant death syndrome, or SIDS.

But new report from School of Nursing says that what we have right now in bed can be more advanced than we think. The authors seek to further the research and advice of individual parents.

According to the authors of the study, when infants are breastfed at home, and when there are other complications, current studies do not find that sharing a bed increases the risk of SIDS. The study was also published by A James McKenna, Ph.D.., a professor who studies sex, as well as the director of the Maternity Nursing Laboratory at the University of Notre Dame.

Researchers write that it is possible to share a bed can be beneficial for breastfeeding babies only by preventing SIDS. “When breastfeeding mothers sleep with their babies, they protect them from physical hazards such as covering the road and overheating with their sleeping areas (around their babies, creating a space to reduce sleep and body), called C-position,” she says. “Staying vigilant through microbes causes babies to wake up all night.”

In addition, “compared to infants who sleep alone, sleeping babies who have less time to sleep. [three to four] (sleep) sleep, and more time [one to two] (lightweight) sleep, supporting early childhood recovery and the elimination of sleep apnea, “he wrote, arguing that this could lead to a reduction in SIDS.

The authors of the study state that “the available evidence is inconsistent with the notion that sharing among breastfeeding infants (such as, insomnia) leads to sudden childhood illness (SIDS) in the event of serious accidents.”

He said clinicians should re-evaluate sleep tests because a variety of factors, in the meantime, whether the baby is being breastfed or not – could change the risk. “Counseling on sharing a bed should take into account the mother’s preferences, beliefs, likes and dislikes as well as the benefits and risks.”

SIDS suddenly dies in a baby less than 1 year old, for no apparent reason – even sometimes accidental suffocation and twisting he is known as the cause. At least 3,400 babies dies each year in the US from SIDS.

AAP suggests that parents adhere to this good sleep advice prevention of SIDS:

  1. Children should sleep on their backs
  2. Babies need to get enough sleep
  3. Breastfeeding is recommended
  4. Babies should sleep alone on top of the parents’ room for the first six or 12 months of life
  5. There is nothing to sleep with children, including blankets and other blankets, pillows, toys, and bumpers
  6. Pacifier can help
  7. Avoid cigarette smoke during and around the baby
  8. Avoid alcohol and drug use during pregnancy
  9. Avoid overheating and wearing of the baby’s head
  10. Get medical attention regularly
  11. Infants should be vaccinated at the established AAP and Center for Disease Control
  12. Do not use commercial equipment that is not compatible with sleep concept
  13. Avoid using home caregivers who have a respiratory problem unless prescribed by a pediatrician
  14. Use abdominal time to strengthen the baby’s muscles

AAP strongly denies that parents do share a room, not share a bed.

However, McKenna’s research and others that promote sleep deprivation are controversial on two fronts: Further research and better education.

We need to learn more about SIDS in the presence and absence of certain strains so that we can advise parents depending on their condition. “More research into proper management is needed to understand the relationship between bed sharing and infant mortality in the absence of known risks at different ages,” the researchers said.

They say we should teach people how to avoid falling asleep: [less than 3] months of birth he sleeps in the same bed with the parent to sleep some days, and [more than] 40% of babies in western areas, most, say so sometime early [three] months. ”

This means that no matter what their intentions are, there is a chance that parents will have sex with their children — which is why researchers continue to look for the best ways to do this.

Here are some suggestions on how to share with your children Maternal and Infant Care Laboratory:

  1. Caring for pregnant women and preventing the presence of cigarette smoke before birth
  2. Babies sleep all the time
  3. Babies need to sleep in a stable place
  4. Avoid contact with cigarette smoke to babies
  5. Bedding should be lightweight, and their heads should not be covered.
  6. “The bed should not have animals or pillows placed around the baby and the baby should not sleep on top of the legs or other soft blankets.”
  7. “Sheepskins or other soft leather especially bean mattresses should not be used by infants. Wet beds can also be dangerous for children, and no matter what type of mattress they are, they always need to be well connected so that there are no gaps or spaces. ”
  8. “Babies should not sleep on sofas or sofas with adults or non-adults because they can slide (first face) into a crack or get married behind the bed where they can suffocate.”
  9. Babies who drink a bottle should not sleep far away
  10. If there are two parents in the bed, “both parents must agree and be comfortable with this choice. Each partner in the bed must acknowledge that they have the same responsibility for the baby and acknowledge before bed that they know the baby is in bed. on the bed. ”
  11. Babies should not have sex with other children in bed
  12. Sex should not occur if an adult “is taking drugs, drugs or drugs, or is under the influence of alcohol or other substances, or has difficulty sleeping easily.”
  13. If the adult has very long hair, it should be tied so that the child does not get stuck in the neck.
  14. “People who are overweight or others who may have difficulty understanding that their baby is close to or very close to their body may want the baby to lie on one side but on the other side, such as a connector.”

Finally, she says, “it may be necessary to consider or reflect on whether you think you have suffocated your child if, in the worst case scenario, your child died of SIDS in your bed. “In other words, they want parents to know what’s going on, SIDS can be possible – they ask you to imagine what it would be like if they happened to be in bed.” “

So what does this mean for you, mother?

Talk to your child’s pediatrician. Our lives are very complex, and there are thousands of things that contribute to the choices we make (and the choices we have to start with). I strongly recommend following a sleep-deprived approach — the hardest part is that experts don’t agree on what it means. Therefore, arrange for discussions with your providers and other experts to discuss what is on your mind.

This article was first published on January 10, 2020. It was updated.


Blair PS, Ball HL, McKenna JJ, Feldman-Winter L, Marinelli KA, Bartick MC, Academy of Breastfeeding. Sex and breastfeeding: breastfeeding training school protocol # 6, Revision 2019. Breastfeeding Drugs. 2020 Jan 1; 15 (1): 5-16.

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